How to turn green peppers into eggs for cold salad: Analysis of the most popular cold dishes on the Internet
In the past 10 days, cold dishes have become one of the hot topics on the Internet, especially the keyword search volume of "how to turn green peppers into eggs" has increased significantly. This article will combine the hotspot data from the entire Internet to provide you with a detailed analysis of how to turn green peppers into eggs, as well as an analysis of related hot topics.
1. Ranking of popular topics about cold dishes on the entire network (last 10 days)
| Ranking | topic name | Search volume (10,000) | Platform popularity |
|---|---|---|---|
| 1 | Green pepper turned into egg salad | 28.5 | Douyin, Xiaohongshu |
| 2 | New recipe for cold cucumber | 22.1 | Weibo, Bilibili |
| 3 | Reduced fat salad | 19.8 | Xiaohongshu, Zhihu |
| 4 | Creative ways to make cold preserved eggs | 15.3 | Douyin, Kuaishou |
| 5 | Summer appetizers | 12.7 | Weibo, Xiaohongshu |
2. Detailed method of turning green pepper into egg salad
1. Prepare materials
| Material name | Dosage | Remark |
|---|---|---|
| Green pepper | 3-4 pieces | It is recommended to use thin-skinned green peppers |
| Become an egg | 2 | You can also use preserved eggs instead |
| garlic | 3 petals | mince garlic |
| light soy sauce | 2 scoops | About 30ml |
| balsamic vinegar | 1 spoon | About 15ml |
| sesame oil | 1 spoon | About 15ml |
| white sugar | 1 tsp | about 5g |
2. Production steps
Step 1: Wash the green pepper, remove the seeds, and cut into thin strips and set aside. Peel the eggs and cut into small pieces or crescent shapes.
Step 2: Boil water in a pot, blanch the shredded green peppers for 30 seconds, take them out, and immediately pour cold water to keep them crispy and tender.
Step 3: Mix minced garlic, light soy sauce, balsamic vinegar, sugar, and sesame oil into a sauce. You can adjust the proportion according to personal taste.
Step 4: Put shredded green peppers and egg cubes into a large bowl, pour in the prepared sauce, and mix gently.
Step 5: After serving, sprinkle some sesame seeds or coriander for garnish, and refrigerate for 10 minutes for a better taste.
3. An innovative way to make green pepper-turned-egg salad that is popular on the Internet
| innovative version | Main changes | heat index |
|---|---|---|
| Spicy version | Add peppercorn oil and chili oil | ★★★★☆ |
| Hot and sour version | Add spicy millet and lemon juice | ★★★★★ |
| Low fat version | Use olive oil instead of sesame oil | ★★★☆☆ |
| Deluxe Edition | Add fungus, shredded carrots and other side dishes | ★★★☆☆ |
4. Cooking Tips
1. Green pepper selection: It is best to choose green peppers with thinner flesh, so that the taste is crisper and more tender, and the blanching time is easier to control.
2. Processing of eggs: When cutting eggs, the knife can be dipped in some water to prevent adhesion. You can also scald the eggshells with boiling water first to make them easier to peel.
3. Seasoning skills: It is recommended to mix the sauce thoroughly in a small bowl first, and then pour it into the main ingredients after tasting to avoid uneven seasoning.
4. Time control: The blanching time should not be too long, 30 seconds is enough, otherwise it will affect the crisp taste of green peppers.
5. Innovative combination: You can add chopped peanuts, cooked sesame seeds, etc. according to personal preference to increase the aroma and taste.
5. Nutritional value and suitable groups
Green peppers are rich in vitamin C and dietary fiber, while eggs contain high-quality protein and minerals. This cold dish has low calories and is suitable for people who want to lose weight, people with high blood pressure and generally healthy people. However, boiled eggs contain high sodium, so patients with high blood pressure should eat them in moderation.
In the past 10 days, this simple and appetizing cold dish has been collected more than 50,000 times on Xiaohongshu, and the cumulative views of Douyin-related videos have exceeded 30 million. Taking advantage of the hot summer weather, you might as well try making this internet-famous cold dish to add a refreshing and delicious dish to the table.
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