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What plaster to use for lumbar spondylosis

2025-11-04 01:05:27 healthy

What plaster to use for lumbar spondylosis

In recent years, lumbar spondylolisthesis has become a common health problem that plagues many people, especially those who sit for long periods of time and have poor posture. In response to this problem, plasters have attracted much attention as a convenient external treatment method. This article will combine the hot topics and hot content on the Internet in the past 10 days to give you a detailed introduction to the selection and precautions of plasters for lumbar spondylosis.

1. Common symptoms of lumbar spondylosis

What plaster to use for lumbar spondylosis

Lumbar spondylolisthesis means that the lumbar intervertebral disc bulges outward and compresses nerves, causing symptoms such as waist pain and numbness in the lower limbs. Here is a summary of common symptoms:

SymptomsDescription
lower back painPersistent or intermittent pain that worsens with activity
numbness in lower limbsPain radiating to buttocks, thighs, or calves
Restricted activitiesDifficulty in bending, turning, etc.
muscle weaknessWeakened leg muscle strength

2. Recommended plasters commonly used for lumbar spondylosis

According to recent discussions and user feedback across the Internet, the following plasters are more effective in relieving the symptoms of lumbar spondylosis:

Plaster nameMain ingredientsEfficacyApplicable people
Yunnan Baiyao OintmentSanqi, Chonglou, etc.Promotes blood circulation, removes blood stasis, reduces swelling and relieves painPatients with mild lumbar spondylosis
Wantong muscle and bone patchChuanxiong, Angelica, etc.Relax muscles and relieve painChronic back pain patients
Tiger Balm Neck and Shoulder ReliefCamphor, menthol, etc.Cooling, analgesic, relieving muscle tensionacute pain episode
Flurbiprofen gel patchFlurbiprofenAnti-inflammatory and analgesicpatients with inflammatory pain

3. Precautions when using plaster

When using plasters, please pay attention to the following points to ensure safety and effectiveness:

Things to noteDetailed description
Skin testTest on a small patch of skin before first use to avoid irritation
Length of useGenerally no more than 8 hours to avoid skin irritation
Taboo groupsPregnant women and people with damaged skin should use with caution
Cooperate with treatmentPlaster is only an auxiliary means and needs to be combined with physical therapy, exercise, etc.

4. Daily care suggestions for lumbar spondylosis

In addition to using plasters, daily care is equally important for the recovery of lumbar spondylolisthesis:

1.maintain correct posture: Avoid sitting or standing for long periods of time, and keep your waist straight when working.

2.moderate exercise: Strengthen waist and back muscle exercises, such as swimming, Xiaofeiyan, etc.

3.control weight: Reduce the burden on lumbar spine and avoid obesity.

4.Keep warm: Prevent waist from catching cold and prevent muscle spasm.

5. Summary

The treatment of lumbar spondylolisthesis needs to be comprehensive, and plasters can be used as an auxiliary means to relieve symptoms. Only by choosing the right plaster and paying attention to how to use it, combined with daily care, can you better improve the health of your lumbar spine. If the symptoms are severe or persist, it is recommended to seek medical treatment in time.

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